You might have noticed that many of your favorite beauty gurus on YouTube have their own day and night skin care routines. They might be entertaining to watch, but what is the difference between the two? With proper skin care, following the correct steps is essential. While it may seem tedious, you will notice the difference in your skin.
Take a look at the massive number of skincare products in your bathroom. Many of them might have been impulse buys. It may seem like a daunting task to actually figure out which of these products are necessary, when you would use them, and in which order you might use them.
This article will cover the basics of the differences between a day and night skin care routine, how they are beneficial to the skin, and what products are to be used for both skin care routines.
What Is a Daytime Skin Care Routine?
Essentially, a daytime skin care routine should focus mainly on hydration and preparing your skin for the day with protection against the harsh elements of the sun’s UV rays, dust, and pollution. Daytime skin care should be kept to a limited number compared to a night skin care routine.
The World Health Organization said that studies have shown that indoor pollution is another culprit that causes skin damage and might be worse than outdoor pollution and the sun’s harmful rays. In an article with InStyle Magazine, Dr. Loretta Ciraldo, a board-certified dermatologist, urged everyone to take extra caution to protect their skin, especially during the day. What people face during the daytime should be considered when choosing skincare items for the morning routine.
Morning routines are generally kept at a minimum because you are most likely pressed for time. Another reason morning skin care only covers a few products is that the most important skin care is done before.
What Is a Nighttime Skin Care Routine?
A nighttime skin care routine is more complicated than a daytime one because this is the period where your skin is supposed to rest, repair and heal itself after taking a beating the entire day. This is why health experts emphasize the need for a good night’s sleep (at least seven to eight hours for adults) to allow your skin ample time to regenerate and heal itself. This is the reason why your skin feels supple and glowing after a good night’s rest.
Your nighttime skin care routine is the most crucial of any skin care regimen, so you mustn’t skimp on your routine. Being consistent with your nighttime routine is the best way to ensure that you wake up with healthy and glowing skin that looks refreshed throughout the day.
What Products Should You Use for Your Daytime Skin Care Routine?
A morning skin care routine is short and simple and would cover two important things: cleansing and protecting. All you need to do in the morning is cleanse your face with a gentle cleanser. If your skin is prone to acne, you may opt for a benzoyl peroxide cleanser and pat it dry with a soft, damp cloth. Next, you should apply toner to your face, followed by a serum.
The most important product to put on your face is a moisturizer with SPF. These are normally lightweight in both texture and consistency and can be worn under your makeup. This is, in fact, the most important part of your anti-aging skin regimen.
What Products Should You Use for Your Nighttime Skin Care Routine?
Your nighttime skin care routine should start with cleansing your face. This is particularly important because you can wash your face of makeup, dirt, as well as other impurities that have accumulated on your face. You may also opt to use an exfoliant, which is recommended at least two to three times a week. Depending on your age, you may choose between a chemical or a physical exfoliant. The former is better for maturing skin, while the latter is recommended for younger skin. These products promise to slough off whatever dirt and impurities that your cleanser cannot.
Facial masks come in various textures and ingredients, and based on your personal preference, you may choose one that can give your skin hydration, help your skin against skin aging, or give your skin a boost of vitamins.
Toner is an important step that many people overlook. Depending on your skin type, you should look for ingredients that will work best for your skin. Facial serums function primarily to hydrate your skin and help give your skin that much-needed glow.
For your final step, you may choose between a face oil, a night cream, or a moisturizer. These typically are heavier and thicker in consistency. Their formula is specifically targeted towards skin repair and rejuvenation while you snooze.
Skin care routines usually take a bit of trial and error before finding one that actually works for you. The trick for you to reap its full benefits is to be consistent. You will find that it makes all the difference.